Recent Content by Bigtt

5.3 this morning (7am) and 5.4 after breakfast (cup of coffee + 2 boiled eggs) and one hour walk ...Enjoy the weekend and stay safe!

Finally got within the 5.5 band :) All good and wishing us all. Not sure but has anyone seen this before https://www.diabetes.co.uk/news/2020/aug/apple-cider-could-help-manage-type-2-diabetes.html been sipping on it before and after meals which I think has been responsible for my current low...

Hi Everyone ...been hard at it 6.9 this morning which happens to be my lowest morning reading for days (though I've been able to keep it below 9.0). Still on no carbs and walking 2hrs daily (1hr after breakfast and 1hr after lunch with some pacing around indoors). Keep it up guys, stay strong...

Yes indeed, its been very helpful. Morning reading was 7.5 and dropped 2hrs after breakfast to 6.4 and stable on that after lunch (added little carbs) and my usual 1hr walk after each meal. Next week will work towards stabilizing on 5.8 or lower. I need to work on my dinner, appears it spikes my...

Thank you Pipp

Thank you Ziggy. Not easy but I took a radical move cutting out all carbs and went strictly on proteins and veggies plus long walks before and after meals. I wish us all lower BG

Nice one. I'm a new member and recently diagnosed Type 2 with 19.2mmol and since then been fighting it on low carbs without medication. My 3rd day below 9.0 (this morning 7.2) and looking forward to going below 6.8 my lowest so far. Nice to meet you all.