Recent Content by Billy007

Morning folks, type 2 and completed the 8 week blood sugar diet, 2 shakes and vegetables for evening meal per day. EXTREME, but persevered. Hba1 now down to 6.3 from 8.6, lost almost 1 stone, so pleased with numbers. But, now I am experiencing horrendous amount of hair loss. Has anyone else had...

Hi, I had been low carb for last few weeks so was getting body used to this. Perhaps your idea of fasting alternative days is better, and will start jotting BS numbers. Thankyou

Thank you all for the advise, I'll book in to see DN before I continue

Earlier I ate some cherry toms and 2 squares of dark chocolate, I know this is not on the diet sheet!! Not under any supervision, just thought I would try the diet to improve fasting BS and lose some weight.

T2, glicalzide and metformin

Hi, day 1 of this diet has been difficult. Hypo at 3pm, hungry now before bed, scared of having a hypo during nighttime. What can I eat now to stop this happening?

How can I lower my morning BG's if I don,t have a snack before going to bed, morning BG's are high. If I have a snack before bed BG's am are lower? Anyone else the same?