Recent Content by blackphoenix

Hi Brunneria, that’s very helpful, thank you so much, it’s really appreciated [emoji1360] x

Wow, fantastic thanks so much for all the information [emoji846] x

Thanks for the info [emoji846] x

Hello, Just been diagnosed as prediabetic and waiting to be referred to a program being run by my local health service. I’m 47 years old but have quite a few medical issues - deafness, Alopecia Universalis, Myasthenia Gravis and arthritis. I believe my major issue is the amount of weight I have...