Recent Content by Bluelotus

Thanks nik, carney I Will surely tell him to try your suggestions . By the way , r u a dietitian? If so please give some more useful guidelines for him. Thanks a lot for your suggestions..

Hi daibell, his age is 38 and has family history of type 2 diabetes( both parents are diabetic) and he is having normal sugar level with diet control. The problem is he is not gaining weight, still he is losing, now he is 60 kg.that's why he is very upset .

Hi friends, thank you very much for your reply. I think I should tell him to do more exercise and then he can increase his calorie and protein intake in the diet. So far he is checking his sugar in every two weeks .

Hi all, One of my friend diagnosed last year with type 2 diabetes. He had a normal weight . He lost toomuch weight then. Now his bmi is 20. He is on diet control and taking 2000kcal per day , he is a manager in a restaurant and he is doing evening shift duty(4pm- 1 am) . He is getting 7 hrs...