Recent Content by bluesbreaker

Thanks, that was wonderfully clear. I will try what you have suggested.

I was diagnosed pre-diabetic one week before Christmas. I've bought a meter and had a result a week ago of 8.8 one hour after a main meal. Today after a light lunch (which did include large bowl of tinned tomato soup) I went on a brisk one hour walk, and then tested (2 hours after lunch) at 7.2...