Recent Content by Bob700

Hi I am thinking about my diet very seriously and this is the type of food I'll be eating on a daily basis. I'm looking for advice/opinion on the sugar and carb amounts in what I eat Breakfast: Plain poriddge with semi skimmed milk, 2 slice of wholemeal toast and white coffee with sweetners...

Yeah reduction method sounds the way to go

I intend to reduce my carbs but do these carb blocker pills work very well, I had had thought of using them in conjuction with the reductions I intend to make, any info on these pills would be great. Thanks Bob

My next thing was to cut down on carbs, I will bring this forward and start as of now, thanks for the advice

I am now (not before time) taking my type 2 seriously and when in the supermarket I look at all products for hidden sugars, my question is this, if a product is listed as only having 1% sugar is it safe for me to eat. Thanks Bob

Thanks for all the advice/info

My blood sugars have been quite high as I've been a bit neglegent with my own health and I've been eating too much procesed food with hidden sugar but I've started to get a good grip on it over the last week as I no longer have to care for anyone else

Sorry ladies this post is a bit embarrassing but I am desperate for help and my GP is useless (changing doctors). I have a severe itch under my foreskin, I've had it on and off for a few years but it's getting worse, as I say my doctor is useless, I'm not sure that he listens half the time. Can...