Thanks for the prompt information. I get my test strips from via my medical insurance and use a Glucodock meter connected to my iphone so I can make several measurements each day. I didn't realise that milk could be a problem so this might be a good
place to start. I will keep you updated with...
I am struggling to reduce my HbA1c levels (measured every 3 months) - last reading had gone up to 58.
I am on insulin and metformin. Most answers come down to diet and losing weight. But I have never been
overweight and my current bmi is 23. I have reduced my carb intake and stopped taking...