Recent Content by bohemian

I'd strongly advise AGAINST taking statins. Firstly our bodies produce 85-90% of our cholesterol. Secondly, the idea that cholestorol is a cause of heart disease is fallacy. We need it to live and once you hit age 47 the higher the level of it you have the better you likelihood of enjoying a...

Low carb without a good amount of fat (lard, butter, coconut oil, dripping, olive oil) is dangerous! Our brains and hearts need this type of fat and NOT the heavily omega 6 laden polyunsaturated type! Mountains of evidence for this and I'm happy to provide some of it if it becomes an issue here...