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      BoldItalic replied to the thread Food combining?.
      Yes, I'm sure you will find this forum helpful; I did when I was first diagnosed. With a pre-diabetes diagnosis, it's just a gentle...
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      BoldItalic replied to the thread Food combining?.
      Hi, carysu, and welcome to the forum :) Yes, mine went up from 41 to 45 while I put on 4kg and my BMI went back up to just under 18...
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