Recent Content by brinaylor

Hi and thanks for that. I thought that when I read a label and it stated the number of carbs "of which ... are sugars" this meant that only some turned to sugar. Thank you for the info.

Hi My name is Brian, I am 67 yrs old and as far as I am aware I do not have any symptoms of diabetes but I am interested in keeping a healthy lifestyle. For breakfast I eat a bowl of fresh fruit salad which typically consists of an apple-pear-orange-kiwi-banana plus a dessert spoon of oat bran...