Recent Content by Brokenbill

for the past 3 weeks i have really been trying to get my blood sugar level's down and my weight too and it has been working going from 14.3 to 5.8(this morning) and from 18stone 10lbs to 17st 10lbs. as the days/weeks go by i am starting to get tired of eating the same 3 meals and snacks...

Yesterday i was offered a job starting tonight working the night shift and instead of feeling happy and excited i was just filled with anxiety... ive spent the past weeks trying to manage my eating habits and get my blood sugars to a more manageable level. Not eating between 8pm and 10am, making...

@SilverK. hope you are on the mend :) I weighed 17st 1lb's so thats a 5.5lb loss from last friday, still along way to go but feeling good and positive

yea feeling great.. even managed to get in 22k steps today too

Breakfast - sardines on brown toast Dinner - tuna with celery Lots of coffee and water I've really lost my appitite over the past few days, not really sure whats going on

oh tell me about it, strawberry flavour with chocolate buttons on top <3 haha

5.9 this morning which is higher then yesterday which was confusing as i only ate around 800 calories yesterday but 40g was carbs :s

Just been reading through the thread and it's very informative and i hope you are doing well @Humminglime. the one thing that sticks out the the angel delight in the cupboard, i too have a stash of them and i'm 50/50 what to do with them xD

very happy with a 4.9 this morning

that's not a silly question its just sardines on 2 slices of small wholemeal toast :) nice and simple works out at 19g carbs

hey and welcome @myvanwy, i was diagnosed nearly 2 years ago also and i too suffer from asthma. I never thought it can be a contrubuting factor as my diet was pretty shocking before i started taking type2 seriously.

@SlimLizzy have you tried butternut squash soup or curry ? i really enjoy them both and they are great on miserable days. my blood sugars were 6.1 today which was nice.. been out for a walk and just had my usual breakfast but i'm starting to get bored of eating the same breakfast just because i...

thanks i'll have a look out for that, i tried to cauli rice in the blender but it was too wet, i didnt squeeze it.. but ive started to just grate it and works a charm :)

@dunelm thanks for the welcome :) The only white thing i've been eating is cauliflower as a fake rice... i wasnt keen on the idea of it and now i really enjoy it :) but yea those carbs are sneaky and i have been tracking carbs on a app and also reading the food packaging alot. It's funny you...

haha yes it was all homemade and the temptation was too much but in future i think i'll be stronger and resist because it isnt worth the feeling of dissapointment/frustration in the days after. it was the first time that i tried potatoes while watching what i eat so i think there off the menu...