Recent Content by buddyarrows

Hi, I have type-II Diabetes and like most enjoy a few cups (Mugs) of coffee or tea during the day. I use sweeteners rather than sugar to my taste. As far as I was aware using sweeteners was ok, but recentally have read that some sweeteners should be avoided. I normally use Tescos Granulated...

Many thanks just the ticket. Best regards David

Hi all, Thanks for all your replies, Just to explain a bit more the weight lifting was sitting down with a straight back and with dumbbells and a lightly weighted bar, I think I gave the wrong impression it was nothing to strenuous, as I had done weights some years ago it seemed to be the right...

Hi, I'm a newbie and have been diagnosed type 2 diabetic. I have been advised to keep my condition under control with diet and exercise. The problem for me is that I am disabled some what with a long-term back injury including syatica that limits me with exercise. I cannot walk over 100mtrs with...