Recent Content by Byebyebabybelly

How do people actually get started with low carb? Do you follow a specific diet eg Atkins or do you just use the foods lists on the stickies/diet doctor and count your carbs? If you count your carbs what do you aim for and do you also count calories? Sorry for so many questions. I am...

Hi, I really like the big book of low carb recipes. Love it in fact. Got it a few weeks ago and everything I have made from it has been a big hit in my house. The major plus is that it's British so no americanised measurements or ingredients and it seems to focus on natural ingredients. Sent...