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CarlG

Exercise
Walking (more) and running (less), inside (more) and outside (less). Try to do 600-1200 kcal per nearly daily workout.

Signature

CarlG
HBA1c: Apr13: 5.2% Oct12: 5.5%, Jun12: 5.8%, Mar12: 6.1%, Jan12: 7.6%, Dec11: 8.2%

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