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carlislemagic

Hi.
My name's Scott. I come from a family who's tree is littered with men who had heart disease, strokes, a list of ailments that were probably caused by diabetes and which led to a premature death.

It's less than ideal.

Anyway, an unhealthy lifestyle has meant that I was diagnosed as diabetic at 40.
It may be an understatement to say that given my family history, I should try to do something sooner rather than later. I'd rather not die early if I can avoid it.
I'm 44 next month and so today, I've begun the blood sugar diet and an exercise regime. No guts, no glory as they say.

The reason I mention it is that the more people I inform, the more pressure I have on me to go for that walk, put down that bottle of beer and not open that packet of crisps. If (as the evidence seems to suggest) I can put diabetes into remission, I think it's worth a shot. Any help or advice would be greatly appreciated.
Thanks.
Birthday
Mar 13, 1973 (Age: 52)
Location
Carlisle
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Medication
Metformin 1000mg
Exercise
Walking
Likes
Music, film, reading, tech
Occupation
Procurement Co-ordinator

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