Recent Content by carolmck43

hi thanks for all the replies i am on per day 3x500 metaformin and 4x80 the others starting with gl :?:

i am nearly 70 ,newly diagnosed this week .am now down to 9.9 good but have no idea of diet, i am 5/4 and 15 st. need to lose weight i know that ,but what to drop from my diet,we eat fruit and veg,chips once a week,mash spuds,can i eat sweet ice creamand similar ,breakfast i usually have bran...