- Exercise
- 30 mins a day exercie bike - lots of walking - running around after my 2yr old Alex - floor exercies - small weights 15 mins.
" Life is not measured by the number of breaths we take, but by the number of moments that take our breath away "
Diagnosed Type 2 Sept 2008 fasting GTTest 7.2
Reducing carbs and testing lots to see what spikes me!
First Hba1c Oct 2008 = 6.3%
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