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Recent Content by CatherineJohnson

  1. C

    Are brief high sugar spikes OK?

    Thanks for the support. I feel a lot better today. I just had a wobble yesterday and got all girly about it all :) People here are so kind, I'm so glad I found the group
  2. C

    Are brief high sugar spikes OK?

    Hi That's an amazing drop in you Hba1c, well done! Mine has gone from 70 to 55, so that part is coming down, but I totally identify with the numbers you are getting. I've found if I go swimming or walking my numbers go up not down lol. My liver is obviously quick to dump glucose for any...
  3. C

    Are brief high sugar spikes OK?

    Thank you. I haven't read those, I will look them up
  4. C

    Are brief high sugar spikes OK?

    Thank you, I will try that tonight :)
  5. C

    Are brief high sugar spikes OK?

    T Thank you. I've been diagnosed 4 months and I have made such huge changes that sometimes it feels overwhelming. I've turned my whole way of life upside down and sometimes i worry it's still not enough and then I just feel depressed about it all. My family all think I'm doing so well, but...
  6. C

    Are brief high sugar spikes OK?

    I get completely despondent reading these posts. Despite following religiously a high fat low carb diet of no more than 30g carbs a day, my bg overnight are never lower than 8.5, and my bg after food is 7.5. I am losing weight which is great, and exercising, but I am at a loss as to how to get...
  7. C

    Carb free but still too high

    Thank you. I am always below 8 within 2 hours of eating. I was just worried because when I get to my next meal, my husband who isn't diabetic will be at 4.5, where as I will be between 6.5 - 7,5, and my overnights are always high. I wake up higher than when I go to bed! I looked at liver dump...
  8. C

    Carb free but still too high

    Hi, I'm keeping a food diary and weighing my food. I'm eating cabbage, kale, cauliflower and broccoli as my carbs. My protein levels are maybe too high, I hadn't realised that would be a problem :(
  9. C

    Carb free but still too high

    Hi, I was diagnosed as type 2 at the end of December. I started a very low carb diet and have lost 2 stone already , which is great. My fasting BG has gone from 19.5 to 8-9.5 but I don't seem to be getting below 6.5 even hours after food and my overnight BG is never below 7.5. I have gone...
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