you say porridge ups your bg...i didn't know it would do that...i have it most mornings....thinking it was healthy...i know it's good for reducing cholesterol....thanks for the info...
does anyone know if statins cause type 2 ...i read on one forum that statins can raise blood sugar levels and it can make your gp mistakenly think you have type 2...and if this is true ..would stopping the statins let your blood sugar return to normal.??
sounds very much like planter fasciatis...it's inflamation in tendon in the foot...i had it once and never felt pain like it ...had to get anti inflamitaries from gp but it took a couple of months before it went away see doctor asap...try a bag of frozen peas on the sole of the foot ..it gives...