Southport GP - delighted to see these results mirror that of Prof tim Noakes MD (South Africa), Dr Briffa in the UK and myriad medics I have communicated and/or worked with directly in the making of "Cereal Killers" over a 3 year period. My objective is to personally avoid T2 diabetes and CVD...
Hi Lauraann - I am new to this board but have spent 3 years studying nutrition/metabolic disorders to prep for a documentary project focusing on diabetes and heart disease. Prof Tim Noakes MD and Dr John Briffa feature in our film so I am relaying their advice and my own experience here.
1. Any...