Recent Content by charleneA

This is exactly what I intend to do about my diagnosis. HbA1c is currently at 17.6. In 3 months time when I go back to my doctor I expect it to be in the normal range.

Thank you, Kristin251 :) I'm afraid not. I just went into a state of shock at my diagnosis and cut those carbs right out of my diet. I can give you an example of what I'll eat in a day: 2 fried eggs and half a packet of bacon for the first meal of the day (midday). Then, by 18:00 I'll have eaten...

I was diagnosed with type ll on my birthday this year - February 16th. Since that day I started eating LCHF. No calorie counting, but making sure that I ate not more than 10 - 12g of carbs a day. High fat, moderate protein. I've lost 16 lbs. I should also add that I do intermittent fasting.