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Recent Content by cherilcs

  1. C

    I am pre-diabetes 5.9..up from last year..doctor has indicated watching carbs and weight..i'm 134 5'

    Hello..I'm new on this site..had physical 2 wks ago..5.9 is my reading, up from last year. Doctor says to watch the carbs and weight. No cereals, protein and veggies are best? Would like some help relating to diet.
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