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Recent Content by Chives01

  1. C

    Low carb milk shakes

    I use Atkins shakes as they are recommended for diabetics. I use two a day to get my Bms. Down which is working fantasticly well, I have to loose weight, but you can certainly use a shake once a day just for a change (you make it with water, but you could use milk as you are not dieting like I...
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