Thanks for the replies. I only switched to wholemeal because the nurse mentioned it. She said I should opt for slower release carbs with a low gi?.
I'll look into getting a meter, I have no idea what my levels should be though lol.
I was given a leaflet about Diabetes and me workshops in my...
Good Morning all you lovely people.
I'm new to the Forum and new to Diabetes.
I was diagnosed 4 weeks ago.
Apparently I'm just over the number I should be so I've been told to change my diet and come for blood tests in 3 months.
I don't remember the numbers Tbh, the nurse was waffling on and...