Chris Secker's latest activity

I think thats whats so confusing, if its not what im eating or lack of excercise then how can i control it and do i need to or is it...

Thanks for that info, didnt realise

I some times finf the meter can give a completely strange reading then when you do another it is usual or lower what time do you take...

It was about 7:30 am then about 9:30

Hi everyone, very new to this and after some help/advice. Im 5'10" , weigh 11 stone 8lbs (74kgs) and im a dog walker so very active...