Recent Content by Chris Secker

Thank you, ill insist on a new test, cheers

I tried to get another blood test done 3 months after the 1st one and they refused and said i could ask for another in a year and not before!!!!! i wasnt impressed as getting this sorted sooner is going to be better.

Thank you so much

It was 47,

Thank you, great advice, ive had cauli rice before and dont mind it at all and ill give the recipees a go. thanks

brill, thank you. My partner does cauliflower rice every now and again, i like it so happy to just switch, thanks

thats (sorry) ok thank you

yes tgats right

ok thanjs for that, all good advice cheers

Yes, most days ill start with fruit, blueberries, raspberries, strawberries and banana with greek youghurt, nuts and seeds, about half a cereal bowl in total. Ill have a coffee and a slice of toast. Usually wholmeal/seeded and 1g of sugar per slice but icwill have a teaspoon of jam. *ni sugar in...

I think thats whats so confusing, if its not what im eating or lack of excercise then how can i control it and do i need to or is it just something i need to except and live with and does that mean going back to the doctors

Thanks for that info, didnt realise

It was about 7:30 am then about 9:30

Hi everyone, very new to this and after some help/advice. Im 5'10" , weigh 11 stone 8lbs (74kgs) and im a dog walker so very active, dont really enjoy sitting still. i rarely eat junk food. I do drink but not excessively and i do like a cake or sweet treat but not every day. I was ill in...