Recent Content by Craigh270779

that explains it all :) thank you

sounds as though you are doing a good job with it, the only thing i really fear is being hungry, i drink loads of fluid as it is so i'm hoping that will help with any hunger pangs i might get

Its funny how the nurse was telling me that the 121 plan puts you into ketosis due to the low calorie value but i wasnt aware that it was that carb rich, ive been doing low carb on and off (more off recently unfortunately) im going to give it a go and want to try my best on it. I drink well...

they are brutal, i had a packet of the fruitella foams one night and my stomach was growling at me for a good 10 hours, i was scared to cough lol

i'm looking forward to it, i can remember the cambridge diet from the 80's, my mum was on it and it was all packet soups etc, i know its going to be a challenge but i need to do it, need to loose about 4 stone

that's really positive to hear, i know the Exante diet is similar, i'm looking forward to starting it soon. i've got meal replacement shakes that i've never opened so i'm going to break myself in gently and use them so i can get used to it. all the best with your quest as well

Yeah that's exactly what they are, you will see them mainly in sugar free sweets etc but too much consumption has a laxative effect, if you have ever tried the fruitella sugar free foams you will know what i mean they play havoc with me

I know this is a risk, but only if i go back to eating the way i was before hand. Pretty mixed diet at the moment and i try to do low carb when i can. Im going to go on low carb once i do thr Cambridge 121 plan and both the practice and Cambridge person are going to help me with once i come...

Hi guys I had my review recently with the diabetic nurse at my gp, it was a new nurse who had moved from another practice and she was very friendly and informative. The last nurse i saw was trying to encourage me to go to slimming world and i suggested that it wasn't ideal given the fact that...

speak to your doctor bud, very similar issues, the doctor referred me to a urologist at the hospital

i'd highly recommend getting in touch with your doctor if you are having issues with ED, i am in a similar boat, i thought it was low testosterone, didn't think a 36 year old would suffer from ED. i got bloods take and testosterone levels came back fine, was getting tablets from docs with...

i\ve done slimming world before and tbh, i don't think its good for T2, i'm T2 and often found my sugars to be all over the place, the fact they say you can eat as much rice, pasta, muller light etc is asking for trouble imo, its a low fat diet but we all know low fat means its pumped full of...

5.7 just now, the best thing is I'm due in to the docs this morning to get my bloods taken so I'm fully expecting better results than the last time which was before pre-low carb where I was called back in to increase my meds!

I've always worried about the calorie intake part of lchf, I'm trying not to but at times I feel as though I may not be eating enough

I had an abcess removed from my back and it took a total of 12 weeks and lots of dressing changes to heal, was horrible and wouldnt wish it on anyone. Nurse said that it would be due to my type 2 that it took longer to heal. That's when I woke up and decided to sort myself out, kick up the...