Recent Content by creambun

Thanks for tips, trying to eat celery with smooth peanut butter and trying to have grapefruit or porridge with honey for breakfast. Still finding it hard to cut out bread and toast. At present I have just recently caught a chill and it has made my mouth very uncomfortable, feel like just eating...

Hi Everyone, Now I know I have to be aware of all these treats. I keep giving myself, for some daft excuse. I have had a wake up call today, after visiting Ellesmere Port Hospital on a Borderline Pre Diabetes Course, telling me and about 20 others be more aware of sugar, fat and carb intake and...