Thanks Jo!
The pudding was a diet thing after putting a lot of weight on due to my huge sugar cravings following becoming sober and alcohol free about 5 years ago.
I was eating cake and chocolate in huge amounts every day which I'm sure has not helped with my diagnosis!
I still struggle with...
Hello everyone!
I've just been told I'm prediabetic and so it's a steep learning curve for me right now.
I am a 58 year old man, 5 foot nine and and around 13 stone.
I'm slim build but with a lifelong pot belly.
I eat only once a day in the evening and try to keep my diet varied with usually a...