Recent Content by darkazana

I work away from home 8 months a year as we work for the Caravan Club, and so live in our caravan most of the year, which has its own limitations. But eating out I settle for the low carb options on the menu, usually its the vegetarian option though they tend to be high in fat, usually having...

Hi I was diagnosed type 2 in November 2014. Scared the pants off me but read everything I could lay my hands on as doctor was pretty useless, just told me to go away and control it by diet, and do at least 6000 steps a day. I weighed just over 11 stone. Found a book called The Reverse Diabetes...