10.0 today at 9.15am. Up from 8.4 yesterday. But I took a statin yesterday and my figures always go higher after taking a statin!! Been like this since 2007.
I ask as these were freshly baked this morning and are sold loose, no information available with regard to carbs etc, but I had one for breakfast with the Mighty Marmite and lashings of butter and just had another for lunch with spinach.
Lidl Rolls.
This morning I went down to Lidl in Vinaros after hearing that they still sell the recently deleted Rolls that we diabetics relied on.
I bought eight (8) at €0.39 each.
Happy days.
I’ve not had a sandwich for I don’t know how long. Bread of all types haven’t been on my menu in the vain attempt to help keep my numbers at a respectable level.
What can and is best to use if you just want a sandwich or even just something filling with a salad?
I’m Type 2
Thank you.
I could...
I should add that I’ve been at our holiday home here in Spain since the 29th March and will be here until the 15th May and so am subject to the full time healthy Mediterranean Diet. Plus of course a few rays from that great yellow orb in the sky.
My waist is 34”. Statins are a pain in the a*se but I was put on them some eleven years ago after a bit of remedial work was done to my heart at Wythenshawe. Portion sizes are as per recommended by the dietician. DCM.
Well I/we do try and for years my readings have remained pretty constant at between 4.5 and 6.0. There have been those very rare occasions when it has reached 9.0 but those high readings have been a rarity. I follow the rules as if a religion. DCM.