Recent Content by davidzerocarber49

Hi, does anyone here have IBS, and need to consume soluble fibre instead of insoluble fibre? Thanks.

Yes, I am very impressed, but I have been on zerocarbs diets before but they contained plant sources, and eggs, bacon of which I never really enjoyed. But I get a thrill out of eating rib eye and lamb and roast chicken with grassfed butter.

Reading H L Newbold now...interesting stuff.

Where did I tell you what to do?

I have lost a couple of pounds on my first day and waist is down 2 inches.

I did ask you where on the internet is the original zerocarb diet, and who decided the rules? I guess you believe in fad diets, because olive oil is carbfree and has so many benefits such as polyphenols. It's ridiculous that extra virgin olive oil is shunned by people like yourself, you have...

Where on the internet is this holy carbfree diet plan that only allows animal sources? Are you religious?

But they contain carbs.

Eggs.bacon, cream and cheese have carbs. Better is coffee with grassfed unsalted butter blended with coconut oil/mct oil.

Steak, fish, chicken, healthy fats, coffee,tea, water.

Hi, yes coffee is allowed, I drink coffee blended with butter and coconut oil.

@bulkbiker Well done on reaching 20 days. I had 200g ribeye today with plenty of healthy natural fats, and bulletproof coffee, I feel full for once.

Point taken, it's not easy being Autistic, thanks.

So? It proves you are incorrect regarding olive oil! You have an strange aggressive manner, olive oil is fine, try reading instead of fighting.

What is a Zero Carb diet? Traditionally, those who practice a Zero Carb diet consider almost anything from the animal kingdom to be fair game, as long as it does not contain a appreciable amount of carbohydrates. Many long time practitioners express a preference for beef because they find it to...