Hello,
Thanks for replying.
Can i ask what light carb meal you have?
Also when eating this pre-bed snack did your hypos stop pretty much instantly or over a number of day?
I am non diabetic and I have recently been diagnosed with reactive hypoglycemia and I am struggling with 1am - 3am sweating and shaking. No matter what I eat in the day, no-carb or low-carb I get sweating and shaking in the early hours of the morning. I have tried no pre-bed snacks, and a...