Recent Content by Dazbobaby

You've got me worried now, I've just bought a bottle of cinnamon for the first time.

@bulkbiker Aye, but I've just bought some brown tortilla wraps and I wanted to compare them to white. @xfieldok Nope I hate those things (microwave ovens) and I'll google Keto snacks @TriciaWs That's my thinking now. @Severe_Needle_phobia Thank you

I've just got the bread out of the freezer, and I haven't had this bread in a few days. So tomorrow I'll do some testing. The impression I get is that some people can tolerate carbs and some can't. It's a shame too, I was going to make myself a chicken and bacon caesar salad wrap. Now it'll...

To be honest, giving up bread will be harder than quitting smoking. I love bread more than chocolate, and I practically live off sandwiches. So if this loaf is 37.8% carbohydrates, which 4.1g is sugar... is this high? What should my carb/sugar intake be per day, what should I be aiming for?

I can't help you with names of medication... but a friend has medicated Type 2 and she's had IBS for years. One day a consultant at the hospital said ahh.. you're taking xxx tablet, and swapped it for another tablet. The IBS stopped the next day. So it could be the medication you're taking. Ask...

That could explain my average BG test earlier, all the good work in the past few weeks seems to have paid off. I had NO idea that brown bread is as bad as white, the nurse told me to avoid white and switch to brown, but not that.

Sorry I also forgot to mention Vitamin D deficiency. It should be between 60-70 mine's at 15. So that could explain the very low energy.

To be honest I'm not overly bothered about carbs, just the crisps :( I can quit carbs, I'm not a fan of chips, mash baked or new potatoes, pasta, rice etc. Quitting smoking ... that's a different kettle of fish... that was hard, but worth it.

I've just been diagnosed as type 2 with an HBA1C of 48, so I'm right on the threshold. (4 weeks ago) I've made adjustments to my diet, I've dropped sugar and carbs as much as humanly possible, though I love crisps (chips to our American cousins), and God I love chocolate. That is a bit of an...