debbiedoodles

Location
UK
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Medication
Metformin 500mg X 4
Exercise
1 hour Walking daily, gym (not v often), classes e.g. Pilates, fitsteps twice a week.
Occupation
Social worker

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Desperately trying to diet and lower BG through IF 16/8 and Lchf. Hba1c 8.7 Feb 2016 - on a steep learning curve. Having to unlearn all I thought was healthy (low fat, low cal) to combat stubborn IR

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