Recent Content by DebbieJay

Breakfast: 2 boiled eggs with salt and pepper plus Greek yogurt no sugar, almonds, walnuts, sunflower seeds, pumpkin seeds, chia seeds, ground flaxseeds, Ceylon cinnamon and sugar-free maple syrup Lunch: 1.2 carb wrap with sautéed chicken, salad mix and mayonnaise Dinner: shallow fried basa...