Recent Content by Del253

  1. Del253

    My Low Carb Story

    That's amazing phill congrats I now want to try and cut out carbs.. I'm new to this forum but I've been diabetic over 15 years.. you are one of the few I've read and inspired me to know their is hope and success in improvements.. I have never taken care of my self but always brought the best...
  2. Del253

    6 Months On Low Carb , Great Results.

    Wow that's excellent ... I was looking for someone on the same level mine was 112 my own fault I was taking medication neglecting myself too busy running after others. I might start cutting out cards and have protein salad/veg I've already cut out my sugars since.. I check my bloods in the...
  3. Del253

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    12.4 and I'm really trying hard to bring it down... I've noticed it's rice that makes me blood sugars sky high next morning.. yet I had no rice yesterday