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Recent Content by Dingerbel

  1. D

    First Post, but feel I need to tell you some stuff!

    hi and thanks for your replies, yes I do check my blood, certainly not as regular as that as I really dont feel the need to, I did when I first started on the diet and exercise, but really no longer feel the need. 2 hours after meals is what I normally do now and I have never been outside the...
  2. D

    First Post, but feel I need to tell you some stuff!

    Hi everyone, I am Tony, I live and work in Bangkok Thailand and have been here for 4yrs. I was given T2 for my birthday last year (happy 40th to me) in August, so I am pretty new to it all. I guess this was down to a combination of bad living lifestyle and total laziness, anyway, I just wanna...
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