feb 2016 65

oct 2016 64

Nov 2016 72

feb 2017 70


May 2017 46

Burnout for 2 years
2019 HBA1c 116



Cholesterol Nov 6.7 - HDL 1.56 LDL 4.2 Trigs 3.8 weight 79kgs waist 39in
2020 HBA1c 96

Cholesterol Feb 4.2 HDL 1.31 LDL 2.5 Trigs 1.0 weight 73kgs waist 32.5in low carb 150g
2020 HBA1c 96


Cholesterol Sep 6.7 HDL 1.56 LDL 4.3 Trigs 1.9 weight 64kgs waist 28in low carb 100g
2020 HBA1c 76

Cholesterol Dec 6.5HDL 1.49 LDL 3.9 Trigs 2.5 weight 76.1kgs waist 35in low carb 100-130g
2021 HBA1c 76

Cholesterol May 17th 6.8 HDL1.45 LDL 4.7 Trigs 1.5 weight 76kgs waist 35ins low carb 130g
2021HBA1c 52

Cholesterol Aug 24th 5.8 HDL 1.08 LDL 4.1 Trigs 1.5 weight 61Kgs waist 29.5ins low carb 100-130g
2021 HBA1c 45

Cholesterol Nov 26th 6.1 HDL 1.58 LDL 4.1 Trigs 1.0 weight 57.5kgs waist 27ins.low carb 75-130g
2022 HBA1c 46


Cholesterol Mar 15th. 6 HDL 1.45 LDL 4.1 Trigs 1.0 Weight 60kgs waist 27ins low carb 75-130g
2022 HBA1c 48

April 28th disappointing but will improve hopefully. Weight 59.7kgs waist 27ins low carb 100g
2022 HBA1c 48


June 10th disappointed but happy it didn’t increase weight 59.5kgs waist 27ins low carb 100g