Recent Content by dollyrocker40

thanks for being so helpfull x

no cooking just make and eat yummy Avocado Lime Cheesecake Crust Use the crust from the original recipe or choose any of your liking (this time I used a date nut crust). Press into a multiple mini cheesecake pans or into a 6" or 8" springform pan (all depends how thick you want it)...

Blueberry Coconut Waffles ¼ cup coconut flour ¼ cup almond flour ¼ cup finely shredded coconut, unsweetened 2 tbsp granulated erythritol (or sugar) ½ tsp baking powder ½ tsp salt 5 large eggs, lightly beaten ¼ cup coconut oil, melted ¼ cup milk or almond milk ¾ cup frozen blueberries Coconut...

Spinach and Feta Garlic Rolls Dough: 2 cups carbalose flour 1/3 cup vital wheat gluten 1/2 tsp salt 1/2 cup whole milk, lukewarm (about 110F) 1/2 cup water, lukewarm (abut 110F) 1 package rapid rise yeast 1 large egg, lightly beaten Filling: 1 12 oz package frozen spinach, thawed and squeezed...

another quick question is low gi diet the same as low carb ? :?:

Zucchini Chips with Smoked Paprika Yield: 2 servings Adapted from Vittles and Bits Ingredients 1 medium zucchini 1/2 tsp salt 2 tsp olive oil 1 tsp smoked paprika 1/4 tsp ground pepper Instructions Slice zucchini crosswise into 1/4 inch thick slices using a mandolin slicer or a sharp knife...

the only thing is im a vegetarian diabetic so i get my protein from pulses but are they high in carbs i dont eat bread instead i have a couple of cracker bread with hummus on and dont get high bloods from that but if i eat banana my bloods go up :( and i love banana :D so i stick to half...

another has anyone tried these Brie and Caramelized Onion Stuffed Burgers Yield: 6 large burgers Ingredients Onions: 2 tbsp olive oil 1 large onion, thinly sliced 1/2 tsp salt Burgers: 2 lbs ground beef 1/2 tsp salt 1/2 tsp ground pepper 4 oz Brie cheese, cut into small pieces Mushrooms: 2...

i found this recipe online what do you think Almond-Crusted Butter Cake 1/4 cup sliced almonds 3 cups almond flour 1/3 cup unflavoured whey protein powder 1 1/2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1/2 cup butter, softened 1/2 cup granulated erythritol (I used Swerve) 3 large...

thank you for replying im abit confused in how much carbs i can have for the day what foods are high carbs and low carbs ?

hi all im type 2 and need to be doing low carb so i can feel better in my self hows everyone doing on it does it work x :D