Thanks for that Borofergie, just needed that explained to me. But can you also explain what would be an acceptable rise in level and what would be unacceptable?
My present levels are varying, but for example they can be:
before breakfast - 4.2 to 7.8
before lunch - 8.0 to 11.0
before...
I have read all these posts with great interest, mainly because I am still learning how to eat healthily for my diabetes. And I have to say I am not really winning the battle of what and what not to eat, apart from the obvious things of course!!
I have never been advised by my dietician or...
:wink: Don't think even immersing my body from the neck down in a tank of water for 23hrs a day would cause the kind of shrinkage I need :shock:
Take care xxxx