Recent Content by dr panicker@london10

so very true i know of people who dont like sausages rgds dr prasad panicker cardiologist

along with your lidl protein roll or slice of oat meal bread chew dispersible .3 mg voglibose mouth dissolving starvog .3 mg by merck it will cut the post prandial spike and very little G I symptoms as well ,you can also try glynase xl glipizide sustained release 5 mg,it will also control the...

you are under excellent control your hba1c is superb,just keep the good work you can add a slice of multigrain/oatmeal /wheat bread ,no harm done rgds dr prasad panicker cardiologist

i need a piece of flesh with everymeal ,i eat a mixed diet ovo lacto vegetarian with fish on most days for lunch or dinner rgds

in south asians with metabolic syndrome the biggest problem is a low hdl ,if have studied myself over a 3 wk perion by consuming 2 to 3 glasses of red or white wine and the HDL certainly goes up and remains so making the individual feel consistently better and a bottle of wine in london should...

thank u ,eat what suits you.

i use multi grain bread with light spread of butter not more than 25 gms for 2 slices of bread ,i find a full englidsh breakfast with a bcup of coffee cappucino large glass without sugar far superior and more healthy than convenional indian breakfasts which i feel are nutrient deficient ,small...