Recent Content by drc203

Everyone Thanks for your help. I'm seeing the doctor on Monday so will chat it through but it sounds like a low carb diet is for me! Thanks, Dan

Sure, I normally have toast or a bagel for breakfast. I normally have salad or a wrap for lunch. And for dinner- chilli/spag bol/ mash potatoes- normal dinners. Of course this is the bog standard working day. Weekends or other days this can be different. Add some crisps maybe, pasta...

Hi everyone, This is my first post here so first of all I'd like to say hello. I was told last week that I have prediabetes. While this is likely the case; I'm a little unsure by some of my of test results. To begin with, I'm 29. 5.10 and 13st 10. I play rugby, do a lot of activity (ran a...