You can lose up to 1 to 2 pounds a week but you need to take it slower as its a lot harder with type 1 and you need to watch you blood sugars carefully and eventually you can reduce your insulin to help aid weight loss. Do cardio, resistance training and make sure to be on a good diet in order...
Hi I'm new here and was wondering if I could get some help.
So My blood sugars have been spiking a lot in the last couple of months and what I've started to notice is that i'm getting dry skin and red patches on my arms and legs which are very itchy and was wondering if anyone else has these...