eddye88

Birthday
Jun 18, 1988 (Age: 36)
Country
United Kingdom
Type of diabetes
Prediabetes
Treatment type
Diet only
Medication
NA
Exercise
30 mins daily - Yoga

30 mins daily - alternating paced walk (130 steps/min OR 115 steps/min with 10kg weight vest)

10,000 steps total daily

30 minutes, 3x per week - Kettlebells

20 minutes, 3x per week - Core

Sports - Table Tennis
Likes
Chips
Dislikes
Not eating chips anymore.
Occupation
Remote

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