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Recent Content by elfan

  1. E

    Statins raising blood sugars.

    10 years diet and exercise. Was on statins before diagnosis. Still managing to keep HbA1c below 48
  2. E

    Prediabetes diagnosis

    I too have been 10 years - diet and exercise - to keep off medication. Worth it though. Kept between 42 and 48.
  3. E

    Full Fat Greek Yogurt

    M&S has full fat also labelled 10%
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