Recent Content by elftress

  1. E

    Low carb diet control help

    Yes I do check my blood glucose levels
  2. E

    Low carb diet control help

    I was diagnosed with early stage type 2 last year and was told to manage it by low carb diet I been struggling to do this and didn't know were to get help I wonder how much carbs each day or what types of food is good for this
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