Recent Content by Elvbro

I love coconut water and was wondering if the lidl brand is acceptable for a T2 person. Can I have your opinions Thanks.

Looks like I have to cut out 80% of the food I love to eat. Seems like steamed fish and veg for the rest of my life. Has anyone have some good breakfast ideas as I'm looking to cut our carbs like bread etc?

I have been T2 for about 15 years now and has always have issues with what to eat especially dinner. My dinner normally pasta, yam, green banana, potatoes, dumplings, soup, fish, chicken and on rare occasions red meat. As you can see most of the above are either classed as bad or very bad carbs...