Recent Content by Em1990

Hey thanks for your reply, i hope your blood test went good :) xx

Hey everyone, Thanks you for all your advice and comments, i will be having a look at the links that you have shared. I definitely won't hesitate to ask of any questions pop up in my head :) It is sinking in more clearly since. @Ross.Walker thank you for your advice, i will try and remind...

Hey Everyone, My names Em and i am type 2 diabetic. I need to loose weight/change diet along with medication. Not sure if I'm going to be able to change, i get motivated and go to the gym etc but then i feel completely unmotovated at the same time. I want to do it for me and change for me...