Recent Content by EmDellit

I was a huge huge huge lover of pasta and chocolate. I couldn't stop thinking about them! When I got my diagnosis, I decided to try to get back to non-diabetic A1C levels (achieved for 6 months now). A few mind tricks that have kept me sane on different days because I just love food - all food...

Thank you everyone for your comforting advice. I got my CGM today and will continue to eat how I have been for the next few weeks and get some data-based insights. For those asking about how I've been eating, I'll share more detail below. Thankfully I'm a foodie at heart, and part of me has...

Thanks Ronancastled! I've actually never used a monitor, or used metformin etc as my endocronolgist said I could try to reverse using diet along. I just purchased the freestyle libre2 tonight, which is super expensive (how on earth do people afford $185 AUD every two weeks?!). It's good to...

Hello all, I was diagnosed with T2D 6 months ago aged 40 (A1C 7.3). I've managed to reverse it (woohoo!) but am stress about my new results: Month 1-3: 800 cal a day, keto (10% vege based carbs), intermittent fasting. I lost 15kg. 2.3 stone. Result: reversal to 5.3 A1C Month 4-6: maintenance...